Welcome!

My name is Lee Mason. I’ve spent a significant portion of my life teaching and coaching. I’ve also created online courses about human flourishing.

Coaching

Optimal Living

Lead a life that’s as healthy, happy and meaningful as possible…

Courses

Building a Better World

Create a better world by being your best self. Take The Essence of Integral Flourishing course to discover how…

TRAINING

Practice & Progress

Attend live sessions with people across the world and practice together to increase self-insight and well-being.